These are some of the possible tips to apply together with the CAPISAN COMPLEX® treatment to enhance its effect and thus achieve a better result.

Advice to follow depending on the need of each case.

- Avoid added sugars and processed products.

- Use cold water at the end of the wash. Rinsing your hair with cold water at the end of the wash leaves it incredibly shiny. The fact is that it is absolutely true because this gesture stimulates blood circulation and closes the hair cuticle. If cold water makes it very difficult for you, try to use lukewarm water since hot water damages your hair

- Sleep a minimum of 7 hours a day and avoid stressful situations.

-Practice physical exercise on a regular basis, avoid alcohol, tobacco and toxins.

-Follow a varied and balanced diet, rich in high quality proteins and drink water regularly. Minimum 2 liters a day (if necessary see a dietician).

-Massaging the scalp is one of the most effective natural remedies to grow new hair. If you do it regularly, you will see how much hair grows, since these massages stimulate blood circulation in the area and facilitate the drainage of toxins.

-Egg to increase the thickness of fine hair The egg is a very powerful food for your hair, since its high content of vitamins A, B, D and E provide great essential nutrients to your hair. These nutrients will help you promote hair growth and effectively stop hair loss, as well as strengthen and shine your hair.
Beat an egg, then add a tablespoon of olive oil. Olive oil is perfect for strengthening your hair follicles due to its high vitamin E content, so mixed with the egg it will give your hair extra strength. Apply the mixture to your hair from roots to ends; you must make sure that your hair is well soaked. After about 15-20 minutes, wash your hair with cold water. Do not use hot water in any case, because then the egg could mistreat your hair and leave a smell that is difficult to hide. Even if you see results immediately, it is important that you continue to use this home remedy once a week for a few months.

You can apply this treatment up to twice a week.

-Bet on a suitable haircut: wearing your hair in one piece can give an unattractive and monotonous appearance

Therefore, if you have short hair or you wear a medium length, we recommend that the lower layer of your hair is slightly shorter than the outer layer, as this will make it appear that you have a more voluminous hair

-Get hairstyles with waves and curls: while you wait for your hair to gain the desired thickness with the aforementioned treatments, you can also bet on hairstyles that give volume to your hair.

-Sleep with braids: sleeping with braids will not only make you wake up with wavy and voluminous hair (perfect for hiding thin and sparse hair), but it will also help prevent hair from breaking or becoming damaged during the night, something that, although we are not aware, it happens very often.

-Frequently change your pillowcase and the towel with which you dry your hair. Regarding the latter, experts recommend not rubbing the hair to dry it, but wrapping it or leaving it directly to air dry.

-Avoid excessive brushing when you have dandruff. Thus, you will prevent dandruff from spreading to unaffected areas.

-Tomato is a natural pH leveler, and would also act as a hair cleanser and fragrance, according to popular beliefs. The amount of tomato juice needed will depend on your hair length and copiousness. Tomato juice should be natural (the one found in the supermarket has preservatives that, it is said, but without evidence to prove it, could damage or dull the hair). ends with a gentle massage.Let it act for 30 minutes.Wash the hair with a mild shampoo.This treatment can be applied up to twice a week. It is ideal to make your hair soft and luminous.

-Aloe Vera.

According to studies, aloe vera is the solution. In fact, it is an element with many benefits for the skin, which is why it is widely used in the world of cosmetology. Apply aloe vera on your hair. Let it sit for about 15 minutes. Wash with your usual shampoo and warm water.

-Egg and honey mask to moisturize hair:
The egg is a very beneficial ingredient for the hair, as its high level of protein prevents the strands from breaking easily and the hair from falling out.
On the other hand, honey has great antioxidant properties that increase the production of keratin, generate greater shine and even prevent dryness

As if that were not enough, there are several studies that show that the regular use of honey in the hair can prevent the appearance of gray hair. A mask based on these two ingredients will help you moisturize very dry hair. To prepare it, you will only need 1 egg (or its yolk) and 3 tablespoons of honey.
In case you use the whole egg, you must break it and place it in a container.
Add the honey so you can mix both ingredients until you achieve a homogeneous mixture

If you want to use only the yolk, you will have to separate it from the rest of the egg.
Apply the mask from the roots to the ends and make circular massages.
Let the mask act for half an hour.
Remove the products with plenty of water and, finally, wash your hair with shampoo and conditioner.

-Nettle leaves:
Applying nettle leaf lotion before going to sleep and leaving it on overnight is effective against hair loss. We can find it in herbalists and establishments specializing in natural products.

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